Website of the Week

Hello ❃

This week I have decided to focus on my mind and spirituality. A lot of what has to deal with that is my overall happiness. I know that I have talked about this before in one of my previous posts, but I believe that happiness is something that you can never get too much of. Even if you're super happy with your life, there are still ways that you can be happier, and who wouldn't want that? So this weeks Website of the Week goes to The Positivity Blog, a blog dedicated to life-long happiness. The blog written by Henrik Edberg, focuses on ways to change up your mentality and start living your life in a more positive way. Some of the most recent posts are How to Stop Worrying, How to Step Out of Your Comfort Zone, and 7 Fundamentals for Making Life an Exciting Adventure. One of my favorite posts, which I keep bookmarked in my Positivity folder (yes I have a positivity folder!), is How to Get a Great Start to Your Day. This post filled with 7 awesome tips will definitely help you have a less stressful day. Positivity is something that only you can create for your self, your not going to be happy no matter what good or bad things happen to you if you don't let yourself.

Pinterest

Xoxo, Bianca

Leave me a comment telling me some of YOUR fave websites & some ways you get happy!

Website of the Week

Hello all!

 This week I have been thinking hard about my health and what I need to improve due to several weeks of unhealthy eating and finally reaching my breaking point (eating 10 dove chocolates on Valentines Day), I NEED to get on track! I just realized that this Saturday I am scheduled to do a 15k and I haven't done any exercise in weeks... the holiday season has just driven me crazy. Last year in about September or October I went Gluten-free for about a month and since I've ended that I've been making horrible eating choices. I think that because I was so used to restricting what I was eating, after I let myself loose I was just so overwhelmed and thinking about gluten and sweets all the time. I feel obligated to take control of my body and eat healthy and exercise often. I have realized that eating healthier and being more active makes me way more happier than sitting on the couch on my laptop for hours eating chocolate and popcorn. Sure, who doesn't love chocolate or popcorn or having some downtime? But personally, when that becomes your life, I feel that it is highly pathetic. Something about throwing together a delicious fruit bowl and heading over to the Y to do yoga makes me very happy and passionate. That's why this weeks Website of the Week is SELF. If you don't already know, SELF is a great fitness/health/lifestyle magazine, and they're website is just as great. It is super important to work on your self and that is exactly what SELF can help you do. I go on SELF for workout inspiration or healthy recipes or just about anything dealing with myself. Go check it out if you haven't already, and take a look at this AMAZING salmon recipe (pictured below)!

SELF

Xoxo, Bianca

Leave me a comment telling me some of YOUR fave websites!