Monday, May 27, 2013

Banana Berry Smoothie

 Lately I've been on a health kick, it's weird considering I love my junk food. But I've learned that eating healthy can taste just as good as that fattening meal & it's better for you! Smoothies are a great healthy snack, or even light meal substitute (if you add the right things), and they are very yummy! Today I made a delicious Banana Berry Smoothie, read on for the recipe.

Banana Berry Smoothie
1 cup of whole milk
3/4 cups of frozen or fresh blueberries & strawberries
1 whole banana
a couple pinches of brown sugar
now blend all together until the smoothie is smooth, no chunks present

& wala!

You've created a scrumptious healthy delight!





Xoxo, Bianca